Baked creamy chicken pasta recipe

 

Here's a delicious Baked Creamy Chicken Pasta recipe:

*Servings:* 6-8

Baked creamy chicken pasta recipe

*Ingredients:*

For the pasta:

- 8 oz (225g) penne pasta

For the chicken:

- 1 1/2 pounds (680g) boneless, skinless chicken breast, cut into 1-inch (2.5 cm) pieces

- 2 tablespoons (30g) olive oil

- 1 teaspoon salt

- 1/2 teaspoon black pepper

- 1/2 teaspoon garlic powder

For the creamy sauce:

- 2 cups (475ml) heavy cream

- 1 cup (250g) grated cheddar cheese

- 1/2 cup (120g) grated Parmesan cheese

- 1 tablespoon (15g) unsalted butter

- 1 teaspoon dried basil

- 1/2 teaspoon paprika

For the topping:

- 1 cup (120g) grated mozzarella cheese

- 1/4 cup (30g) chopped fresh parsley

*Instructions:*

Baked creamy chicken pasta recipe

1. Preheat oven to 375°F (190°C).

2. Cook pasta al dente, drain, and set aside.

3. In a large skillet, heat olive oil over medium-high. Add chicken, salt, pepper, and garlic powder. Cook until browned, about 5-6 minutes.

4. In a separate saucepan, melt butter over medium. Whisk in heavy cream, cheddar cheese, Parmesan cheese, basil, and paprika.

5. In a large bowl, combine cooked pasta, chicken, and creamy sauce.

6. Transfer mixture to a 9x13-inch (23x33 cm) baking dish.

7. Top with mozzarella cheese and parsley.

8. Bake for 25-30 minutes or until golden brown and bubbly.

*Tips:*

- Use high-quality cheese for best flavor.

- Don't overcook pasta.

- Add some spice with red pepper flakes.

*Nutrition Information (per serving):*

- Calories: 520

- Fat: 32g

- Saturated Fat: 18g

- Cholesterol: 80mg

- Sodium: 450mg

Baked creamy chicken pasta recipe

- Carbohydrates: 35g

- Fiber: 2g

- Sugar: 5g

- Protein: 35g

*Variations:*

- Add some veggies (bell peppers, broccoli).

- Use different pasta shapes.

- Substitute chicken with turkey or ham.

*Storage Guidelines:*

- Refrigerate for up to 3 days.

- Freeze for up to 2 months.

- Reheat at 350°F (175°C) for 15-20 minutes.

*Measurement Conversion:*

- 1 cup = 200g (approx.)

- 1 tablespoon = 15g (approx.)

- 1 teaspoon = 5g (approx.)

Enjoy your homemade Baked creamy chicken pasta!


Here's the detailed nutrition information for the Baked Creamy Chicken Pasta recipe:

*Serving Size:*1 serving (approx. 350g)

*Nutrition Facts:*

- Calories: 540

- Total Fat: 35g

    - Saturated Fat: 20g

    - Trans Fat: 0g

- Cholesterol: 90mg

- Sodium: 500mg

- Total Carbohydrates: 40g

    - Dietary Fiber: 2g

    - Sugars: 5g

- Protein: 37g

Baked creamy chicken pasta recipe

*Macronutrient Breakdown:*

- Carbohydrates: 40%

- Protein: 35%

- Fat: 25%

*Vitamins and Minerals:*

- Vitamin A: 15% of the Daily Value (DV)

- Vitamin C: 10% of the DV

- Calcium: 20% of the DV

- Iron: 25% of the DV

- Potassium: 20% of the DV

*Ingredients with Calories:*

- Penne pasta: 150 calories

- Chicken breast: 140 calories

- Heavy cream: 100 calories

- Cheddar cheese: 110 calories

- Parmesan cheese: 70 calories

- Mozzarella cheese: 80 calories

- Unsalted butter: 100 calories

*Tips for Reducing Calories:*

1. Use whole wheat pasta.

2. Reduce cream amount.

3. Choose low-fat cheese.

4. Add more vegetables.

*Variations with Calorie Changes:

- Veggie Baked Pasta: -100 calories

- Turkey Baked Pasta: -50 calories

- Spicy Baked Pasta: +50 calories

*Nutrition Information for Variations:*

- Veggie Baked Pasta: 440 calories

- Turkey Baked Pasta: 490 calories

- Spicy Baked Pasta: 590 calories

*Nutrition Label:*

Per serving:

Calories 540

Total Fat 35g

Saturated Fat 20g

Cholesterol 90mg

Baked creamy chicken pasta recipe

Sodium 500mg

Total Carbohydrates 40g

Dietary Fiber 2g

Sugars 5g

Protein 37g

Percent Daily Values:

Vitamin A 15%

Vitamin C 10%

Calcium 20%

Iron 25%

Potassium 20%

Please note that these values are approximate and may vary depending on specific ingredients and portion sizes.

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5569218872215187"

crossorigin="anonymous"></script>

<amp-auto-ads type="adsense"

       data-ad-client="ca-pub-5569218872215187">

</amp-auto-ads>




By Areeba Abbas

Comments

Post a Comment

Delicious biryani recepi

Lab -e- shireen recipe

Image
  Lab-e-Shireen: A Sweet Delight from Pakistan Lab-e-Shireen is a traditional Pakistani dessert that beautifully blends flavors, textures, and vibrant colors. Often served at weddings, festive occasions, and special gatherings, this decadent dish has earned its place as a beloved sweet treat in the culinary repertoire of Pakistan. The name "Lab-e-Shireen" translates to "lips as sweet," which perfectly reflects the rich, sugary taste of this dish that will leave anyone craving for more. What is Lab-e-Shireen? Lab-e-Shireen is a luxurious dessert made from a combination of fruits, jelly, custard, and cream. The dish is often adorned with nuts like pistachios and almonds, and sometimes even rose petals, making it as visually appealing as it is delicious. Each bite offers a medley of textures, from the soft fruit pieces to the smoothness of custard, and the slight crunch of nuts. Its vibrant colors make it a feast for the eyes as well as the palate. Serving 4 to 6 Cooki...
https://deliciousbiryanirecepi.blogspot.com

Aloo ke kabab recipe

Image
  Aloo Ke Kabab: A Deliciously Simple Delight Aloo Ke Kabab is a popular Indian snack that's both delicious and easy to prepare. This crispy, golden-brown treat is made from mashed potatoes, flavored with a medley of spices, and then fried to perfection. Often served as an appetizer or tea-time snack, these kababs are loved for their soft interior and crunchy exterior. Whether you're hosting a gathering or simply want to enjoy a comforting snack, Aloo Ke Kabab is always a crowd-pleaser. Serving: 4 to 6 Cooking time: 30 to 40 Ingredients 2 large potatoes(boiled and mashed) 1 medium onion, finely chopped 2 green chilies, finely chopped 1/4 cup coriander leaves, chopped 1/2 tsp ginger-garlic paste 1 tsp red chili powder 1/2 tsp turmeric powder 1/2 tsp garam masala Salt, to taste 1/2 cup bread crumbs (or more, as needed) 1 tbsp cornflour (for binding) Oil, for frying Lemon wedges (optional, for serving)   Instructions   Prepare the Mashed Potato Mixture Start by boiling the p...
https://deliciousbiryanirecepi.blogspot.com

Keema Matar recipe

Image
 Here's a delicious and authentic Keema Matar recipe, a popular Indian dish made with minced meat and peas. * Keema Matar Recipe* *Servings:* 4-6 *Ingredients:* *For the meat mixture:* - 1 pound ground meat (beef, lamb, or chicken) - 1 medium onion, finely chopped - 2 cloves garlic, minced - 1 medium ginger, grated - 1 tablespoon ghee or vegetable oil - 1 teaspoon cumin seeds - 1 teaspoon coriander powder - 1/2 teaspoon turmeric powder - 1/2 teaspoon red chili powder - 1/2 teaspoon garam masala powder - Salt, to taste *For the pea mixture:* - 1 cup fresh or frozen peas - 1 medium onion, chopped - 2 cloves garlic, minced - 1 tablespoon ghee or vegetable oil - 1 teaspoon cumin seeds - 1/2 teaspoon coriander powder - Salt, to taste *For the gravy:* - 2 tablespoons tomato puree - 1 tablespoon lemon juice - 1 tablespoon ghee or vegetable oil - 2 tablespoons chopped fresh cilantro - 1/4 cup water - Salt, to taste *Instructions:* 1. Heat oil in a large pan over medium heat. 2. Add cumin s...
https://deliciousbiryanirecepi.blogspot.com

Chicken karahi recepi

Image
 Here's a recipe for delicious Chicken Karahi with accurate measurements and ingredients: *Chicken Karahi Recipe* *Servings:* 4-6 *Ingredients: *For the Marinade:* - 1 pound (450g) Boneless Chicken Breast or Thighs, cut into small pieces - 2 tablespoons (30g) Plain Yogurt - 1 tablespoon (15g) Lemon Juice - 1 teaspoon (5g) Ginger Paste - 1 teaspoon (5g) Garlic Paste - 1/2 teaspoon (2g) Cumin Powder - 1/2 teaspoon (2g) Coriander Powder - 1/4 teaspoon (1g) Red Chili Powder - Salt, to taste *For the Karahi For the Karahi :* - 2 medium (250g) Onions, chopped - 2 medium (250g) Tomatoes, chopped - 2-3 (20g) Green Chilies, chopped - 2 tablespoons (30g) Vegetable Oil - 1 teaspoon (5g) Cumin Seeds - 1 teaspoon (5g) Coriander Powder - 1/2 teaspoon (2g) Turmeric Powder - 1/2 teaspoon (2g) Red Chili Powder - 1/2 teaspoon (2g) Garam Masala Powder - Salt, to taste - Fresh Cilantro, chopped (optional) *Instructions:* 1. Marinate chicken for 30 minutes. 2. Heat oil in a wok or large skillet. 3. Add...
https://deliciousbiryanirecepi.blogspot.com

Tikka biryani recipe

Image
 Here's a delicious and authentic Tikka Biryani recipe, a popular Indian dish made with marinated chicken, basmati rice, and spices. * Tikka Biryani Recipe* *Servings:* 4-6 *Ingredients:* *For the chicken tikka marinade:* - 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces - 1/2 cup plain yogurt - 2 tablespoons freshly squeezed lemon juice - 2 tablespoons ghee or vegetable oil - 2 teaspoons garam masala powder - 1 teaspoon cumin powder - 1 teaspoon coriander powder - 1/2 teaspoon cayenne pepper (optional) - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 2 cloves garlic, minced - 1 tablespoon ginger paste *For the biryani rice:* - 2 cups basmati rice - 4 cups water - 2 tablespoons ghee or vegetable oil - 1 teaspoon salt - 1 tablespoon lemon juice *For the biryani masala:* - 2 tablespoons coriander seeds - 1 tablespoon cumin seeds - 1 tablespoon cinnamon sticks - 2-3 green cardamom pods - 1/4 teaspoon mace powder - 1/4 teaspoon nutmeg powder *For the a...
https://deliciousbiryanirecepi.blogspot.com

Delicious Biryani recepihttps://www.google.com/adsense/new/u/0/pub-5569218872215187/privacymessaging

Image
Here's a recipe for delicious Biryani with accurate measurements and ingredients: *Classic Chicken Biryani Recipe  *For the Basmati Rice:* - 2 cups Basmati Rice - 4 cups Water - 1 tablespoon Ghee or Vegetable Oil - 1 teaspoon Salt *For the Marinade:* - 1 pound Boneless Chicken Breast or Thighs - 1/2 cup Plain Yogurt -2 tablespoons Lemon Juice - 2 teaspoons GaramMasala Powder - 1 teaspoon Cumin Powder - 1/2 teaspoon Coriander Powder - 1/2 teaspoon Red Chili Powder - 1/2 teaspoon Salt - 2 cloves Garlic, minced - 1 inch Ginger, grate *For the Masala:* - 2 medium medium Onions, chopped - 2 medium Tomatoes, chopped - 2 tablespoons Ghee or Vegetable Oil - 1 teaspoon Cumin Seeds - 1 teaspoon Coriander Seeds - 1/2 teaspoon Turmeric Powder - 1/2 teaspoon Red Chili Powder - Salt, to taste - Fresh Cilantro, chopped (optional) *Instructions:* 1. Rinse rice; soak for 30 minutes. Drain and set aside. 2. Marinate chicken for 30 minutes. 3. Cook rice with ghee/oil, salt, and water until 70% done....
https://deliciousbiryanirecepi.blogspot.com

White korma recipe

Image
 Here's a simple and delicious White Korma recipe, a popular Indian dish made with marinated meat or vegetables cooked in a rich, creamy sauce. * White Korma Recipe* *Servings:* 4-6 *Ingredients:* *For the marinade:* - 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces (or vegetables of your choice, e.g., cauliflower, bell peppers, potatoes) - 1/2 cup plain yogurt - 2 tablespoons freshly squeezed lemon juice - 1 teaspoon garam masala powder - 1 teaspoon cumin powder - 1/2 teaspoon coriander powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper *For the sauce:* - 2 tablespoons ghee or vegetable oil - 2 medium onions, thinly sliced - 2 cloves garlic, minced - 1 tablespoon grated fresh ginger - 1 tablespoon white poppy seeds (optional) - 1 tablespoon cashew cashew nuts (or almonds) - 2 tablespoons all-purpose flour - 1 cup heavy cream - 1/2 cup whole milk - 1 tablespoon unsalted butter - Salt, to taste - Fresh cilantro, chopped (for garnish) *Spice Blend...
https://deliciousbiryanirecepi.blogspot.com

Chicken korma recipe

Image
   Here's a classic Chicken Korma recipe with accurate measurements & ingredients : Ingredients:   500g boneless, skinless chicken breast or thighs, cut into bite-sized pieces 2 medium onions (200g), chopped 2 cloves garlic (6g), minced  2 medium tomatoes (200g), diced  1 tablespoon (15g) ginger paste 1 teaspoon (5g) ground cumin 1 teaspoon (5g) ground coriander 1/2 teaspoon (2g) ground cinnamon 1/2 teaspoon (2g) ground cardamom  1/4 teaspoon (1g) ground cayenne pepper (optional)  1/2 teaspoon (2g) salt 1/ 4 teaspoon (1g) black pepper 2 tablespoons (30g) ghee or vegetable oil 2 tablespoons (30g) plain yogurt 1 tablespoon (15g) lemon juice 1 cup (250ml) chicken broth Chopped fresh cilantro (for garnish) Instructions: 1. Heat oil in a large pan over medium heat. 2. Add onions and cook until lightly browned (5-7 minutes). 3. Add garlic, ginger paste, cumin, coriander, cinnamon, cardamom, cayenne pepper (if using), salt, and pepper. Cook for 1 min...
https://deliciousbiryanirecepi.blogspot.com

Dal & Gosht recepi

Image
 *Dal Gosht Recipe* * Servings:* 4-6 *Prep Time:* 20 minutes *Cook Time:* 45 minutes *Total Time:* 65 minutes *Description:* A delicious and comforting lentil curry with tender lamb or beef. *Ingredients:* *Dal:* - 1 cup split red lentils (chana dal) - 4 cups water - 1 tbsp ghee/oil - 1 tsp cumin seeds - 1 tsp coriander powder *Gosht:* - 1 lb lamb/beef, cut into small pieces - 2 medium onions, chopped - 2 cloves garlic, minced - 1 tsp ginger paste - 1 tsp cumin powder - 1 tsp coriander powder - 1/2 tsp turmeric - 1/2 tsp red chili powder - Salt, to taste - 2 tbsp lemon juice *Spice Blend:* - 1 tsp garam masala - 1 tsp cumin powder - 1/2 tsp coriander powder *Instructions:* 1. Soak dal for 30 minutes. 2. Cook dal with water, ghee, cumin seeds, and coriander powder. 3. Cook gosht with onions, garlic, ginger, cumin, coriander, turmeric, chili powder, and salt. 4. Combine cooked dal and gosht. 5. Add spice blend and lemon juice; simmer for 10 minutes. *Tips:* - Use beef or lamb for gos...
https://deliciousbiryanirecepi.blogspot.com

Mix Sabzi recipe

Image
 Here's a delicious and easy-to-make Mix Sabzi recipe, a popular Indian vegetable dish. * Mix Sabzi Recipe* *Servings:*4-6 *Ingredients:* - 1 cup cauliflower florets - 1 cup potato cubes - 1 cup carrot sticks - 1 cup green beans - 1 cup peas - 1/2 cup chopped onions - 1/2 cup chopped tomatoes - 2 cloves garlic, minced - 1 tablespoon ginger paste - 1 teaspoon cumin seeds - 1 teaspoon coriander powder - 1/2 teaspoon turmeric powder - 1/2 teaspoon red chili powder - Salt, to taste - 2 tablespoons vegetable oil - Fresh cilantro, for garnish *Instructions:* 1. Heat oil in a pan; add cumin seeds. 2. Add onions, garlic, and ginger; sauté until onions are translucent. 3. Add potatoes, carrots, cauliflower, green beans, and peas; mix well. 4. Add tomatoes, coriander powder, turmeric, chili powder, and salt; stir. 5. Cook covered for 15-20 minutes or until vegetables are tender. 6. Garnish with cilantro. *Nutritional Information (per serving):* - Calories: 220 - Protein: 5g - Fat: 10g - Satu...
https://deliciousbiryanirecepi.blogspot.com